Download A Man, a Can, a Microwave: 50 Tasty Meals You Can Nuke in No by David Joachim PDF

By David Joachim

ISBN-10: 157954892X

ISBN-13: 9781579548926

First got here a guy, a Can, a Plan: 50 nice man food Even you can also make. The Sunday Star-Ledger cheered it as a "foolproof, let alone spill-proof advisor to manly good fortune within the kitchen." And the Detroit information exclaimed, "Dude, this cookbook is for you."Next got here a guy, a Can, a Grill: 50 No-Sweat nutrients you could fan the flames of quick. Cookbook writer Andrew Schloss, who wrote Cooking with 3 materials and Dinner's prepared, known as the recipes "easy, flavorful...streamlined and clever. genuine food-so solid that not anyone will ever wager your key's within the can."Now there is a guy, a Can, a Microwave-and all these "dudes" who helped positioned the "Grill" ebook at the long island instances how-to bestseller checklist may be happy to grasp that David Joachim and the editors of Men's well-being have not misplaced a beat. The 50 guy-friendly, nuke-able nutrients utilizing packaged parts are enjoyable to make and nice to eat-and comprise such tasty dishes as "Italian One-Dish Fish," "Teriyaki red meat with Broccoli," and "Painless Paella." With step by step recipes and full-color images, a guy, a Can, a Microwave, just like the prior books within the sequence, is an ideal present for a person studying to manage within the kitchen. be certain he has a can opener-and a hearty urge for food!

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Additional info for A Man, a Can, a Microwave: 50 Tasty Meals You Can Nuke in No Time (Man, a Can... Series)

Sample text

TIPP Sehr lecker schmecken auch Tramezzini mit Wurst-Tomaten-Paste! Dazu 2 Fleischtomaten häuten, würfeln und mit 150 g grober Streichwurst, 2 El Schmand und fein gehacktem Basilikum vermischen. Mit Salz und Pfeffer abschmecken und auf die Brotscheiben streichen. Knoblauchgarnelen mit Chili Für 4 Portionen 800 g Garnelen mit Schale und Kopf 6 Knoblauchzehen 1 frische Chilischote 1/2 Bund glatte Petersilie 150 ml Olivenöl Salz Zubereitungszeit: ca. 15 Minuten (plus Garzeit) Pro Portion ca. 550 kcal/2300 kJ 41 g E, 41 g F, 4 g KH 1 Zunächst den Kopf der Garnelen abdrehen.

Mit Salz, Pfeffer und Salbei würzen. Aus der Pfanne nehmen und warm stellen. 3 Die Tomaten halbieren und dabei die Stielansätze herausschneiden. Im Bratfett von beiden Seiten kurz anschmoren und würzen. Die Lammsteaks mit den geschmorten Tomaten und den Rosmarinkartoffeln servieren. Reis–Gemüse–Pfanne mit Huhn Für 4 Portionen 500 g Hühnerbrust je 1 gelbe und rote Paprikaschote 250 g Lauch 2 Zwiebeln 3 El Butterschmalz Salz Pfeffer 300 g frische Erbsen 750 ml Gemüsebrühe 250 g Schnellkochreis Paprikapulver Zubereitungszeit: ca.

Schafskäse abtropfen lassen, in 12 Würfel schneiden. Schafskäse in die Hackmasse geben und drumherum 12 Frikadellen formen. 2 Das Öl in einer großen Pfanne erhitzen und die Frikadellen darin in 5 Minuten rundherum scharf anbraten, dann Hitze reduzieren und bei mittlerer Hitze in ca. 10 Minuten fertig braten. 3 Inzwischen die Minze waschen, trocken schütteln, einen Stiel zum Garnieren beiseitelegen und restliche Blättchen abzupfen. Die Schale der Limette abreiben, dann halbieren und den Saft auspressen.

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